Michael Swales

Therapist London

Arrange an initial call

Michael Swales Therapist London

Workshops, group therapy and workplace wellbeing

Alongside individual and couples therapy, I also work with groups, businesses, charities, social enterprises and organisations where appropriate.

This may include workshops, group therapy, recovery-focused support, trauma-informed sessions, relationship and communication work, or wellbeing support for staff and client groups.

The focus is always shaped around the people attending, the setting and the purpose of the work.

Arrange an initial call (free)
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Michael Swales
MBACP, NCPS Acc.

In-person therapy in London

Online therapy
across the UK

Individual therapy
from £75

Couples therapy
from £95

Therapy at your pace

Support for groups, teams and organisations

Workshops and group support can be helpful for organisations that want thoughtful, therapeutic input around emotional wellbeing, relationships, trauma, addiction recovery, communication or workplace pressure.

I may work with:

  • Businesses and workplace teams
  • Charities and social enterprises
  • Recovery communities
  • Staff groups
  • Client groups
  • Organisations supporting people through trauma, addiction or emotional difficulty
  • Groups wanting reflective, therapeutic or psychoeducational support

This work can be shaped around the needs of the group, rather than delivered as a generic wellbeing session.

Common reasons

Topics organisations may want support with

Emotional wellbeing

Relationship patterns and communication

Addiction recovery support

Trauma-informed practice

Group reflection and support

Stress, shame and emotional regulation

ADHD awareness and support, where appropriate

Burnout, boundaries and workplace pressure

Supporting staff who support others

Creating safer spaces for difficult conversations

What to expect

Bespoke support shaped around your group

Workshops and group sessions should be shaped around the people attending and the purpose of the work.

Arrange an initial call (free)

Some organisations may need reflective group support. Others may need a workshop around relationships, communication, addiction recovery, emotional wellbeing, trauma-informed practice or ADHD awareness.

The work may be therapeutic, educational, reflective or a combination of these, depending on the setting.

Before agreeing any workshop or group support, we can discuss the aims, audience, format, boundaries and what would feel useful and appropriate.

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About the therapist

Workshops, groups and workplace wellbeing with Michael Swales

My approach is integrative, relational and trauma-informed.

I draw on relationship psychotherapy, somatic therapy, trauma-informed practice and addiction recovery work to help you understand yourself with less shame and more clarity.

Experienced and accredited

Michael Swales is registered with professional bodies including BACP and NCPS, with additional training in relationship psychotherapy, somatic trauma therapy and addiction recovery.

Frequently asked questions

FAQs

They may be suitable for businesses, charities, social enterprises, recovery communities, staff teams, client groups and organisations supporting people through emotional difficulty.
Yes. I can work with businesses, organisations, charities, social enterprises and groups where the work is appropriate.
Yes. Workshops and group support should be shaped around the people attending, the setting and the purpose of the work. The content, tone and format can be discussed before anything is agreed.
Possible areas include emotional wellbeing, relationship patterns, communication, addiction recovery, trauma-informed practice, stress, shame, emotional regulation, ADHD awareness, burnout and boundaries.
Yes, trauma-informed support may be available where appropriate. The structure and suitability can be discussed before agreeing the work.
Online workshops or group sessions may be possible, depending on the needs of the organisation, the type of session and what would feel safe and useful for the group.
Send a short message through the contact form, outlining the type of support you are looking for, who it would be for, and whether you are interested in a one-off session or ongoing support.
Fees for workshops, group therapy and workplace wellbeing support can vary depending on the format, length, location and preparation required. Please contact me to discuss what you need.

Get in touch

Take the next step when you're ready

Reaching out can feel like a big step, I offer a safe, confidential place to talk and explore what support might look like for you. Phone, email, video-call or in-person sessions – get in touch in whatever way suits you.

Email

info@m-swales.com

Phone

07453 281 495

Response time

I aim to respond to within 1 working day.
I'll be happy to hear from you.

Your details are secure and will never be shared.
This form is confidential.