Welcome

I offer online and in-person therapy in London for individuals and couples, providing a safe and supportive space for healing, self-discovery, and transformation. As a registered member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS), I adhere to the highest ethical and professional standards.

My practice is rooted in a deep understanding of relationship dynamics, trauma, and addiction recovery. My own experience with psychotherapy profoundly reshaped my life, leading me to transition from my business interests, to becoming a therapist and coach. This personal journey informs my approach, allowing me to support clients with insight, empathy, and lived experience.

My Approach

Is integrative, also drawing on the work of Bader-Pearson, Pia Mellody, and Gabor Maté. My approach explores how past experiences shape present behaviours, emotions, and relationships—helping clients break free from unhelpful patterns and move towards greater self-awareness and fulfilment.

Beyond my private practice, I train & supervise addiction recovery coaches & facilitate workshops and group therapy for various charities and social enterprises, I have provided therapy within the NHS, and have worked in residential treatment, supporting young adults with their recovery from addiction.

How Therapy Can Help

Our work together focuses on:

  • Healing past trauma – becoming aware of and addressing unresolved emotional wounds affecting your present life.

  • Improving relationships – understanding the patterns underlying any issues and developing healthier ways of relating.

  • Enhancing self-awareness – exploring the mind-body connection and how thoughts, emotions, and behaviours interact.

Using an experiential and integrative approach, combining Somatic, Gestalt, Person-Centred, Transpersonal, and Psychodynamic therapy, I help clients uncover emotional barriers, release unhelpful coping mechanisms, and cultivate a more authentic, choice-driven life.

At the heart of my practice is the power of relationship, built on trust, empathy, and deep exploration. Whether you're navigating relationship challenges, healing from trauma, or seeking personal growth, I am here to support your journey.