My integrative, holistic approach to therapy, working on relationships, trauma and addiction, with relational and developmental healing at its core, requires trust, connection & collaboration between us, so that the therapy can be tailored to your unique individual needs and goals. Sessions can be online or in-person, either in the room or walking outdoors.

As part of my approach to recovery, sessions are focused on recovery potential, not pathology. It is an individualised approach, one that works for you. We can use different recovery pathways, combining various methods, practices, and programs that have proven to promote long-term recovery.

In my work with couples, I offer and maintain a safe environment so that each partner can share their perspectives on the relationship and get to the emotional vulnerability required for change to occur. My focus is on the barriers to emotional intimacy that are present and how past relationship patterns and individual histories impact the present.