Online therapist in the UK
Online therapy gives you access to a confidential therapeutic space without needing to travel.
It can be useful if you live outside London, travel regularly, have caring responsibilities, or feel more comfortable speaking from your own space.
I offer online therapy for adults and couples across the UK, with support for relationships, trauma, addiction recovery, ADHD and emotional patterns that feel difficult to manage.
Michael Swales
MBACP, NCPS Acc.In-person therapy in London
Online therapy
across the UKIndividual therapy
from £75Couples therapy
from £95
Why online therapy?
A flexible way to access therapy
Online therapy can make it easier to begin or continue therapy when attending in person is difficult.
Online sessions can still offer a steady, confidential and focused space to talk.
Online therapy sessions take place by video call, through Zoom, Google Meet, Microsoft Teams or other agreed platforms.
Whether you are looking for online counselling or longer-term online psychotherapy, we can talk about what feels right during the initial call.
How I help
Online therapy services
- Learn more
ADHD therapy for adults
Support for adults with ADHD who are dealing with emotional overwhelm, shame, burnout, relationship strain and self-criticism.
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Addiction therapy
Therapy for addiction recovery, relapse patterns, shame, compulsive behaviour and the emotional roots of addictive coping.
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Trauma therapy
Support for trauma, emotional triggers, anxiety, shame, dissociation and experiences that still feel alive in the body or relationships.
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Somatic therapy
A body-aware approach for people who feel disconnected, overwhelmed, tense, shut down or stuck in survival patterns.
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Relationship and couples therapy
For communication difficulties, conflict, emotional distance, trust issues, intimacy, attachment patterns and relationship decisions.
Fees
Online therapy pricing
Individual therapy starts from £75. Couples therapy starts from £95 per couple. Sessions generally range from £75 to £150, with concession spaces available in some circumstances.
A free initial telephone or online consultation is available.
- Individual Therapy
- From £75
- Couples Therapy
- From £95
- Session range
- £75 – £150
- Initial Consultation
- Free
Calm, collaborative and grounded
Why work with me?
My approach is integrative, relational and trauma-informed.
I draw on relationship psychotherapy, somatic therapy, trauma-informed practice and addiction recovery work to help you understand yourself with less shame and more clarity.
Experienced and accredited
Michael Swales is registered with professional bodies including BACP and NCPS, with additional training in relationship psychotherapy, somatic trauma therapy and addiction recovery.
Frequently asked questions
FAQs
Yes. I offer online therapy for adults and couples across the UK, by video call through Zoom, Google Meet, Microsoft Teams or other agreed platforms.
Sessions take place by video call at an agreed time. It helps to have a private space where you can talk without being overheard, and a reliable internet connection.
With online counselling, where you live matters less, because sessions take place by video call. If you would prefer to meet in person, sessions are also available in King’s Cross, Angel and Farringdon.
Not always. Online therapy may suit some people and situations better than others, and this can be discussed during your initial consultation.
Online couples therapy may be available depending on suitability. This can be discussed during the initial consultation.
Get in touch
Take the next step when you're ready
Reaching out can feel like a big step, I offer a safe, confidential place to talk and explore what support might look like for you. Phone, email, video-call or in-person sessions – get in touch in whatever way suits you.
Email
info@michaelswales.com
Response time
I aim to respond to within 1 working day.
I'll be happy to hear from you.
Your details are secure and will never be shared.
This form is confidential.