Online therapy in the UK
Online therapy gives you access to a confidential therapeutic space without needing to travel.
It can be useful if you live outside London, travel regularly, have caring responsibilities, or feel more comfortable speaking from your own space.
I offer online therapy for adults and couples across the UK, with support for relationships, trauma, addiction recovery, ADHD and emotional patterns that feel difficult to manage.

Michael Swales
MBACP, NCPS Acc.
In-person therapy in London
Online therapy
across the UK
Individual therapy
from £75
Couples therapy
from £95
Why online therapy?
A flexible way to access therapy
Online therapy can make it easier to begin or continue therapy when attending in person is difficult.
Online sessions can still offer a steady, confidential and focused space to talk.
How I help
Online therapy services
ADHD therapy for adults
Addiction therapy
Trauma therapy
Somatic therapy
Relationship and couples therapy
Fees
Online therapy pricing
Individual therapy starts from £75. Couples therapy starts from £95 per couple. Sessions generally range from £75 to £120, with concession spaces available in some circumstances.
A free initial telephone or online consultation is available.
Individual Therapy
From £75
Couples Therapy
From £95
Session range
£75 – £120
Initial Consultation
Free

Calm, collaborative and grounded
Why work with me?
My approach is integrative, relational and trauma-informed.
I draw on relationship psychotherapy, somatic therapy, trauma-informed practice and addiction recovery work to help you understand yourself with less shame and more clarity.
Experienced and accredited
Michael Swales is registered with professional bodies including BACP and NCPS, with additional training in relationship psychotherapy, somatic trauma therapy and addiction recovery.
Get in touch
Take the next step when you're ready
Reaching out can feel like a big step, I offer a safe, confidential place to talk and explore what support might look like for you. Phone, email, video-call or in-person sessions – get in touch in whatever way suits you.
info@m-swales.com
Phone
07453 281 495
Response time
I aim to respond to within 1 working day.
I'll be happy to hear from you.
Your details are secure and will never be shared.
This form is confidential.