Michael Swales Therapist London
Therapy and wellbeing workshops
Alongside individual and couples therapy, I also work with groups, businesses, charities, social enterprises and organisations where appropriate.
This may include workshops, group therapy, recovery-focused support, trauma-informed sessions, relationship and communication work, or wellbeing support for staff and client groups.
The focus is always shaped around the people attending, the setting and the purpose of the work.
Michael Swales
MBACP, NCPS Acc.In-person therapy in London
Online therapy
across the UKIndividual therapy
from £75Couples therapy
from £95
Therapy at your pace
Support for groups, teams and organisations
Workshops and group support can be helpful for organisations that want thoughtful, therapeutic input around emotional wellbeing, relationships, trauma, addiction recovery, communication or workplace pressure.
I may work with:
- Businesses and workplace teams
- Charities and social enterprises
- Recovery communities
- Staff groups
- Client groups
- Organisations supporting people through trauma, addiction or emotional difficulty
- Groups wanting reflective, therapeutic or psychoeducational support
This work can be shaped around the needs of the group, rather than delivered as a generic wellbeing session.
If you are looking for broader support with staff wellbeing beyond a workshop, see workplace wellbeing.
Common reasons
Topics organisations may want support with
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Emotional wellbeing
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Relationship patterns and communication
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Addiction recovery support
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Trauma-informed practice
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Group reflection and support
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Stress, shame and emotional regulation
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ADHD awareness and support, where appropriate
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Burnout, boundaries and workplace pressure
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Supporting staff who support others
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Creating safer spaces for difficult conversations
What to expect
Bespoke support shaped around your group
Workshops and group sessions should be shaped around the people attending and the purpose of the work.
Some organisations may need reflective group support. Others may need a workshop around relationships, communication, addiction recovery, emotional wellbeing, trauma-informed practice or ADHD awareness.
The work may be therapeutic, educational, reflective or a combination of these, depending on the setting.
Before agreeing any workshop or group support, we can discuss the aims, audience, format, boundaries and what would feel useful and appropriate.
Topics can range from relationship workshops on patterns and communication to broader mental health and wellbeing workshops on stress, burnout and emotional wellbeing.
About the therapist
Workshops, groups and workplace wellbeing with Michael Swales
My approach is integrative, relational and trauma-informed.
I draw on relationship psychotherapy, somatic therapy, trauma-informed practice and addiction recovery work to help you understand yourself with less shame and more clarity.
Experienced and accredited
Michael Swales is registered with professional bodies including BACP and NCPS, with additional training in relationship psychotherapy, somatic trauma therapy and addiction recovery.
Frequently asked questions
FAQs
Get in touch
Take the next step when you're ready
Reaching out can feel like a big step, I offer a safe, confidential place to talk and explore what support might look like for you. Phone, email, video-call or in-person sessions – get in touch in whatever way suits you.
Email
info@michaelswales.com
Response time
I aim to respond to within 1 working day.
I'll be happy to hear from you.
Your details are secure and will never be shared.
This form is confidential.